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Healthy Meals for Families:
1 Week Plan

Are you tired of cooking multiple dinners every night for you and your family? I can teach you how to save your precious energy and cook only one meal. IT IS POSSIBLE to cook something that is easy, healthy, and that the whole family will eat.

This plan was created by me, Traci! I eat gluten-free and dairy-free and my family does not. My husband likes a lot of meat and the kids love carbs. I cook ONE meal per night for ALL of us. 

This plan shows three plates of food for every recipe so you can visually see different ways to garnish and serve the same meal.

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